Programs

The Meditative Mind

With Amrit Singh

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Developing the Meditative Mind to give us stability through all the ups and downs of life. Analysing the 3 Minds: Negative, Positive and Neutral Minds; their functions, strengths, weakness and applications. Using meditaion to develop the pituitary, pineal and hypothalamus glands and open the gates to higher consciousness. Commiting to Presence, Mindfulness and Awareness.

Yogic Lifestyle and Natural Healing

With Amrit Singh

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The process of natural healing. Establishing the connection between mind and body. Care of the major systems and organs of the body. Helpful foods and herbs. Understanding your biorhythms including protocols for waking and sleeping.